
Flats Sesame Minis
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 607.14 kcal | 170 kcal |
| Fat | 46.43 g | 13 g |
| Saturated fat | 5.36 g | 1.5 g |
| Carbohydrates | 25 g | 7 g |
| Sugars | 0 g | 0 g |
| Fiber | 17.86 g | 5 g |
| Protein | 21.43 g | 6 g |
| Sodium | 0.57 g | 0.16 g |
Common questions
Is Ella's Flats Sesame Minis healthy?
Ella's Flats Sesame Minis scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ella's Flats Sesame Minis?
Ella's Flats Sesame Minis lists 6 ingredients, starting with Sunflower Seeds, Chia Seeds, Flax Seed, Sesame Seeds and Pink Himalayan Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ella's Flats Sesame Minis?
170 kcal per serving, or 607 kcal per 100g. Calories are only part of the picture — Tallow scores Ella's Flats Sesame Minis on what the ingredients are, not how many calories they carry.
Does Ella's Flats Sesame Minis contain seed oils?
How processed is Ella's Flats Sesame Minis?
How does Ella's Flats Sesame Minis compare to other crackers?
At 95/100 Ella's Flats Sesame Minis sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.
Is Ella's Flats Sesame Minis organic?
Has Ella's Flats Sesame Minis been lab tested?
Full methodology: how we score products.








