Spinach, Feta & Sun-Dried Tomato Wrap
Ingredients · 52
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 175.76 kcal | 290 kcal |
| Fat | 4.85 g | 8 g |
| Saturated fat | 2.12 g | 3.5 g |
| Carbohydrates | 20.61 g | 34 g |
| Sugars | 2.42 g | 4 g |
| Fiber | 3.64 g | 6 g |
| Protein | 12.73 g | 21 g |
| Sodium | 0.47 g | 0.78 g |
Common questions
Is Eat-In Spinach, Feta & Sun-Dried Tomato Wrap healthy?
Eat-In Spinach, Feta & Sun-Dried Tomato Wrap scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 21g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Eat-In Spinach, Feta & Sun-Dried Tomato Wrap?
Eat-In Spinach, Feta & Sun-Dried Tomato Wrap lists 52 ingredients, starting with Water, Whole Wheat Flour, Enriched Wheat Flour, Wheat Flour and Malted Barley Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Eat-In Spinach, Feta & Sun-Dried Tomato Wrap?
290 kcal per serving, or 176 kcal per 100g. Calories are only part of the picture — Tallow scores Eat-In Spinach, Feta & Sun-Dried Tomato Wrap on what the ingredients are, not how many calories they carry.
Does Eat-In Spinach, Feta & Sun-Dried Tomato Wrap contain seed oils?
How processed is Eat-In Spinach, Feta & Sun-Dried Tomato Wrap?
How does Eat-In Spinach, Feta & Sun-Dried Tomato Wrap compare to other prepared meals?
At 5/100 Eat-In Spinach, Feta & Sun-Dried Tomato Wrap scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Eat-In Spinach, Feta & Sun-Dried Tomato Wrap organic?
Full methodology: how we score products.
