Parboiled Long Grain Rice

Breakdown

2 ingredients to avoid

Earthly Grains Parboiled Long Grain Rice scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Earthly Grains Parboiled Long Grain Rice lists 5 ingredients, starting with Parboiled Long Grain White Rice, Thiamine (Thiamine Mononitrate), Niacin, Iron (Ferric Orthophosphate) and Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Earthly Grains Parboiled Long Grain Rice scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.