Aldi Long Grain & Wild Rice Mix - Roasted Vegetable & Chicken flavored

Breakdown

Ultra-processed · 5 ingredients to avoid

Earthly Grains Aldi Long Grain & Wild Rice Mix - Roasted Vegetable & Chicken flavored scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Earthly Grains Aldi Long Grain & Wild Rice Mix - Roasted Vegetable & Chicken flavored lists 15 ingredients, starting with Enriched Long Grain Parboiled Rice, Wild Rice, Enriched Prepared Orzo Pasta, Onion and Carrot. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 26/100 Earthly Grains Aldi Long Grain & Wild Rice Mix - Roasted Vegetable & Chicken flavored scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.