Organic Blueberry Breakfast Biscuits

Breakdown

Ultra-processed · 3 ingredients to avoid

Earth's Best Organic Blueberry Breakfast Biscuits scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Earth's Best Organic Blueberry Breakfast Biscuits lists 18 ingredients, starting with Whole Wheat Flour, Rolled Oats, Coconut Sugar, High Oleic Sunflower Oil and Dried Blueberry Crumbles. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 450 kcal per 100g. Calories are only part of the picture — Tallow scores Earth's Best Organic Blueberry Breakfast Biscuits on what the ingredients are, not how many calories they carry.

At 14/100 Earth's Best Organic Blueberry Breakfast Biscuits scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.