TallowTallow

Brazil Nuts

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories714 kcal200 kcal
Fat67.86 g19 g
Saturated fat8.93 g2.5 g
Carbohydrates10.71 g3 g
Sugars3.57 g1 g
Fiber7.1 g1.99 g
Protein14.29 g4 g
Sodium0 g0 g
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Common questions

Is Paramount Snacks Brazil Nuts healthy?

Paramount Snacks Brazil Nuts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Paramount Snacks Brazil Nuts?

Paramount Snacks Brazil Nuts lists 1 ingredient, starting with Natural Brazil Nuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Paramount Snacks Brazil Nuts?

200 kcal per serving, or 714 kcal per 100g. Calories are only part of the picture — Tallow scores Paramount Snacks Brazil Nuts on what the ingredients are, not how many calories they carry.

Does Paramount Snacks Brazil Nuts contain seed oils?

No. Nothing in Paramount Snacks Brazil Nuts’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Paramount Snacks Brazil Nuts?

Paramount Snacks Brazil Nuts is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Paramount Snacks Brazil Nuts compare to other nuts & seeds?

At 100/100 Paramount Snacks Brazil Nuts sits in our top band, among the better nuts & seeds we have scored.

Is Paramount Snacks Brazil Nuts organic?

Paramount Snacks Brazil Nuts is not certified organic in our data.

Full methodology: how we score products.

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