Firm Tofu
100Clean
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Earth Grown Firm Tofu healthy?
Earth Grown Firm Tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Earth Grown Firm Tofu?
Earth Grown Firm Tofu lists 2 ingredients, starting with Soybean Extract and Magnesium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Earth Grown Firm Tofu contain seed oils?
No. Nothing in Earth Grown Firm Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Earth Grown Firm Tofu?
Earth Grown Firm Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Earth Grown Firm Tofu compare to other tofu & tempeh?
At 100/100 Earth Grown Firm Tofu sits in our top band, among the better tofu & tempeh we have scored.
Is Earth Grown Firm Tofu organic?
Earth Grown Firm Tofu is not certified organic in our data.
Full methodology: how we score products.