Atún aleta amarilla en hojuelas en agua con aceite

Breakdown

Ultra-processed · 1 ingredient to avoid

Dolores Atún aleta amarilla en hojuelas en agua con aceite scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dolores Atún aleta amarilla en hojuelas en agua con aceite lists 5 ingredients, starting with Yellowfin Tuna Flakes, Non-hydrogenated Vegetable Oil, Water, Vegetable Fiber and Iodized Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 Dolores Atún aleta amarilla en hojuelas en agua con aceite scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.