Dole Smash Burger Salad Kit

Name: Dole Smash Burger Salad Kit
Brand: Dole

15Avoid

Ingredients · 43

GoodCautionAvoid

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Common questions

Is Dole Smash Burger Salad Kit healthy?

Dole Smash Burger Salad Kit scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dole Smash Burger Salad Kit?

Dole Smash Burger Salad Kit lists 43 ingredients, starting with Green Cabbage, Romaine Lettuce, Carrots, Red Cabbage and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dole Smash Burger Salad Kit contain seed oils?

Yes. Dole Smash Burger Salad Kit lists Soybean Oil, Sunflower Oil, Canola Oil and Safflower Oil among others in its ingredients.

How processed is Dole Smash Burger Salad Kit?

We don’t have a NOVA classification on file for Dole Smash Burger Salad Kit yet, so the processing axis scores it neutrally.

How does Dole Smash Burger Salad Kit compare to other prepared meals?

At 15/100 Dole Smash Burger Salad Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Dole Smash Burger Salad Kit organic?

Dole Smash Burger Salad Kit is not certified organic in our data.

Has Dole Smash Burger Salad Kit been lab tested?

Not yet. No independent lab has published results for Dole Smash Burger Salad Kit, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.