Dole Mixed Fruit In Black Cherry Gel

Name: Dole Mixed Fruit In Black Cherry Gel
Brand: Dole

5Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Dole Mixed Fruit In Black Cherry Gel healthy?

Dole Mixed Fruit In Black Cherry Gel scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dole Mixed Fruit In Black Cherry Gel?

Dole Mixed Fruit In Black Cherry Gel lists 16 ingredients, starting with Water, Sugar, Peaches, Pears and Pineapple. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dole Mixed Fruit In Black Cherry Gel contain seed oils?

No. Nothing in Dole Mixed Fruit In Black Cherry Gel’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dole Mixed Fruit In Black Cherry Gel?

Dole Mixed Fruit In Black Cherry Gel is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Dole Mixed Fruit In Black Cherry Gel compare to other canned goods?

At 5/100 Dole Mixed Fruit In Black Cherry Gel scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Dole Mixed Fruit In Black Cherry Gel organic?

Dole Mixed Fruit In Black Cherry Gel is not certified organic in our data.

Full methodology: how we score products.