Shelled Walnuts
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 733.33 kcal | 220 kcal |
| Fat | 66.67 g | 20 g |
| Saturated fat | 6.67 g | 2 g |
| Carbohydrates | 13.33 g | 4 g |
| Sugars | 3.33 g | 1 g |
| Fiber | 6.67 g | 2 g |
| Protein | 16.67 g | 5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Diamond Shelled Walnuts healthy?
Diamond Shelled Walnuts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Diamond Shelled Walnuts?
Diamond Shelled Walnuts lists 2 ingredients, starting with Walnuts and Rosemary Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Diamond Shelled Walnuts?
220 kcal per serving, or 733 kcal per 100g. Calories are only part of the picture — Tallow scores Diamond Shelled Walnuts on what the ingredients are, not how many calories they carry.
Does Diamond Shelled Walnuts contain seed oils?
How processed is Diamond Shelled Walnuts?
How does Diamond Shelled Walnuts compare to other nuts & seeds?
At 100/100 Diamond Shelled Walnuts sits in our top band, among the better nuts & seeds we have scored.
Is Diamond Shelled Walnuts organic?
Has Diamond Shelled Walnuts been lab tested?
Full methodology: how we score products.
