Whole Kernel Corn
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 60 kcal | 75 kcal |
| Fat | 1 g | 1.25 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 13 g | 16.2 g |
| Sugars | 5.6 g | 7 g |
| Fiber | 1.6 g | 2 g |
| Protein | 1 g | 1.25 g |
| Sodium | 0.26 g | 0.32 g |
Common questions
Is Del Monte Whole Kernel Corn healthy?
Del Monte Whole Kernel Corn scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Del Monte Whole Kernel Corn?
Del Monte Whole Kernel Corn lists 3 ingredients, starting with Corn, Water and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Del Monte Whole Kernel Corn?
75 kcal per serving, or 60 kcal per 100g. Calories are only part of the picture — Tallow scores Del Monte Whole Kernel Corn on what the ingredients are, not how many calories they carry.
Does Del Monte Whole Kernel Corn contain seed oils?
How processed is Del Monte Whole Kernel Corn?
How does Del Monte Whole Kernel Corn compare to other canned goods?
At 95/100 Del Monte Whole Kernel Corn sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Sweet Valley Pineapple Slices in Juice at 100/100.
Is Del Monte Whole Kernel Corn organic?
Full methodology: how we score products.
