Del Monte Peaches and Mangoes

Breakdown

2 ingredients to avoid

Del Monte Peaches and Mangoes scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Del Monte Peaches and Mangoes lists 5 ingredients, starting with Peaches, Water, High Fructose Corn Syrup, Corn Syrup and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Del Monte Peaches and Mangoes scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.