Organic Thin-Sliced Sprouted Whole Grains Bread

Breakdown

Ultra-processed · 2 ingredients to avoid

Dave's Killer Bread Organic Thin-Sliced Sprouted Whole Grains Bread scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dave's Killer Bread Organic Thin-Sliced Sprouted Whole Grains Bread lists 17 ingredients, starting with Whole Wheat Flour, Water, Cracked Whole Wheat, Cane Sugar and Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Dave's Killer Bread Organic Thin-Sliced Sprouted Whole Grains Bread on what the ingredients are, not how many calories they carry.

At 69/100 Dave's Killer Bread Organic Thin-Sliced Sprouted Whole Grains Bread lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.