Dannon Light + Fit Non-Fat Greek Yogurt

Name: Dannon Light + Fit Non-Fat Greek Yogurt
Brand: Dannon

5Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Dannon Light + Fit Non-Fat Greek Yogurt healthy?

Dannon Light + Fit Non-Fat Greek Yogurt scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dannon Light + Fit Non-Fat Greek Yogurt?

Dannon Light + Fit Non-Fat Greek Yogurt lists 10 ingredients, starting with Cultured Nonfat Milk, Water, Fructose, 1% Or Less of Natural and Artificial Flavors and Modified Food Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dannon Light + Fit Non-Fat Greek Yogurt contain seed oils?

No. Nothing in Dannon Light + Fit Non-Fat Greek Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dannon Light + Fit Non-Fat Greek Yogurt?

Dannon Light + Fit Non-Fat Greek Yogurt is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Dannon Light + Fit Non-Fat Greek Yogurt compare to other yogurt?

At 5/100 Dannon Light + Fit Non-Fat Greek Yogurt scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Dannon Light + Fit Non-Fat Greek Yogurt organic?

Dannon Light + Fit Non-Fat Greek Yogurt is not certified organic in our data.

Full methodology: how we score products.