Greek 0% Yogurt Plain High Protein

Name: Greek 0% Yogurt Plain High Protein
Brand: Liberté

90Clean

Ingredients · 3

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	57.14 kcal	100 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	4.57 g	8 g
Sugars	3.43 g	6 g
Fiber	0 g	0 g
Protein	9.71 g	17 g
Sodium	0 g	0 g

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Common questions

Is Liberté Greek 0% Yogurt Plain High Protein healthy?

Liberté Greek 0% Yogurt Plain High Protein scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 17g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Liberté Greek 0% Yogurt Plain High Protein?

Liberté Greek 0% Yogurt Plain High Protein lists 3 ingredients, starting with Skim Milk, Milk Protein and Bacterial Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Liberté Greek 0% Yogurt Plain High Protein?

100 kcal per serving, or 57 kcal per 100g. Calories are only part of the picture — Tallow scores Liberté Greek 0% Yogurt Plain High Protein on what the ingredients are, not how many calories they carry.

Does Liberté Greek 0% Yogurt Plain High Protein contain seed oils?

No. Nothing in Liberté Greek 0% Yogurt Plain High Protein’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Liberté Greek 0% Yogurt Plain High Protein?

Liberté Greek 0% Yogurt Plain High Protein is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Liberté Greek 0% Yogurt Plain High Protein compare to other yogurt?

At 90/100 Liberté Greek 0% Yogurt Plain High Protein sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Liberté Greek 0% Yogurt Plain High Protein organic?

Liberté Greek 0% Yogurt Plain High Protein is not certified organic in our data.

Full methodology: how we score products.