TallowTallow
Almarai Fresh Laban Low Fat

Fresh Laban Low Fat

89Clean

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories42.77 kcal77 kcal
Fat1.22 g2.2 g
Saturated fat0.44 g0.8 g
Carbohydrates4.72 g8.5 g
Sugars2.61 g4.7 g
Protein3.27 g5.89 g
Sodium0.03 g0.06 g
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Common questions

Is Almarai Fresh Laban Low Fat healthy?

Almarai Fresh Laban Low Fat scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Almarai Fresh Laban Low Fat?

Almarai Fresh Laban Low Fat lists 3 ingredients, starting with Fresh Cow's Milk, Culture and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Almarai Fresh Laban Low Fat?

77 kcal per serving, or 43 kcal per 100g. Calories are only part of the picture — Tallow scores Almarai Fresh Laban Low Fat on what the ingredients are, not how many calories they carry.

Does Almarai Fresh Laban Low Fat contain seed oils?

No. Nothing in Almarai Fresh Laban Low Fat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Almarai Fresh Laban Low Fat?

Almarai Fresh Laban Low Fat is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Almarai Fresh Laban Low Fat compare to other yogurt?

At 89/100 Almarai Fresh Laban Low Fat sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Almarai Fresh Laban Low Fat organic?

Almarai Fresh Laban Low Fat is not certified organic in our data.

Full methodology: how we score products.

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