Butter Cookies

Breakdown

Ultra-processed · 2 ingredients to avoid

Danisa Butter Cookies scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Danisa Butter Cookies lists 13 ingredients, starting with Wheat Flour, Sugar, Glucose Syrup, Butter and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Danisa Butter Cookies on what the ingredients are, not how many calories they carry.

At 20/100 Danisa Butter Cookies scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.