Crunchmaster Multi Seed Rice Cracker

Breakdown

2 ingredients to avoid

Crunchmaster Multi Seed Rice Cracker scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Crunchmaster Multi Seed Rice Cracker lists 11 ingredients, starting with Brown Rice Flour, Potato Starch, Olive Oil, Amaranth Seeds and Natural Jalapeno Pepper Flavor Wonf. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Crunchmaster Multi Seed Rice Cracker lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.