Cruskits Light
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 382 kcal | 43.5 kcal |
| Fat | 1.75 g | 0.2 g |
| Saturated fat | 0.88 g | 0.1 g |
| Carbohydrates | 77.19 g | 8.8 g |
| Sugars | 4.39 g | 0.5 g |
| Fiber | 4.39 g | 0.5 g |
| Protein | 11.4 g | 1.3 g |
| Sodium | 0 g | 0 g |
Common questions
Is Arnott's Cruskits Light healthy?
Arnott's Cruskits Light scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Arnott's Cruskits Light?
Arnott's Cruskits Light lists 6 ingredients, starting with Wheat Flour, Rye Flour, Wheat Starch, Sugar and Milk Solids. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Arnott's Cruskits Light?
44 kcal per serving, or 382 kcal per 100g. Calories are only part of the picture — Tallow scores Arnott's Cruskits Light on what the ingredients are, not how many calories they carry.
Does Arnott's Cruskits Light contain seed oils?
How processed is Arnott's Cruskits Light?
How does Arnott's Cruskits Light compare to other crackers?
At 95/100 Arnott's Cruskits Light sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.
Is Arnott's Cruskits Light organic?
Has Arnott's Cruskits Light been lab tested?
Full methodology: how we score products.