Instant Hot Cereal Variety Pack
Ingredients · 26
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 285.71 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 60 g | — |
| Sugars | 37.14 g | — |
| Protein | 5.71 g | — |
| Sodium | 0 g | — |
Common questions
Is Cream of Wheat Instant Hot Cereal Variety Pack healthy?
Cream of Wheat Instant Hot Cereal Variety Pack scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Cream of Wheat Instant Hot Cereal Variety Pack?
Cream of Wheat Instant Hot Cereal Variety Pack lists 26 ingredients, starting with Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ and Guar Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Cream of Wheat Instant Hot Cereal Variety Pack?
286 kcal per 100g. Calories are only part of the picture — Tallow scores Cream of Wheat Instant Hot Cereal Variety Pack on what the ingredients are, not how many calories they carry.
Does Cream of Wheat Instant Hot Cereal Variety Pack contain seed oils?
How processed is Cream of Wheat Instant Hot Cereal Variety Pack?
How does Cream of Wheat Instant Hot Cereal Variety Pack compare to other oatmeal & hot cereal?
At 4/100 Cream of Wheat Instant Hot Cereal Variety Pack scores worse than most oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.
Is Cream of Wheat Instant Hot Cereal Variety Pack organic?
Full methodology: how we score products.