Corned Beef
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 212 kcal | 63.6 kcal |
| Fat | 12 g | 3.6 g |
| Saturated fat | 5 g | 1.5 g |
| Carbohydrates | 1 g | 0.3 g |
| Sugars | 1 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 7.5 g |
| Sodium | 0.62 g | 0.19 g |
Common questions
Is Corned Beef healthy?
Corned Beef scores 81/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Corned Beef?
Corned Beef lists 4 ingredients, starting with Beef, Salt, Sugar and Sodium Nitrite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Corned Beef?
64 kcal per serving, or 212 kcal per 100g. Calories are only part of the picture — Tallow scores Corned Beef on what the ingredients are, not how many calories they carry.
Does Corned Beef contain seed oils?
How processed is Corned Beef?
How does Corned Beef compare to other prepared meals?
At 81/100 Corned Beef sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.
Is Corned Beef organic?
Has Corned Beef been lab tested?
Full methodology: how we score products.
