Spaghetteria Pomodoro Mozzarella Pasta Mix, 163 g

Breakdown

Ultra-processed · 2 ingredients to avoid

Knorr Spaghetteria Pomodoro Mozzarella Pasta Mix, 163 g scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 9g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Knorr Spaghetteria Pomodoro Mozzarella Pasta Mix, 163 g lists 18 ingredients, starting with Durum Wheat Flour, Wheat Flour, Tomato Puree, Starch and Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

300 kcal per serving, or 94 kcal per 100g. Calories are only part of the picture — Tallow scores Knorr Spaghetteria Pomodoro Mozzarella Pasta Mix, 163 g on what the ingredients are, not how many calories they carry.

At 15/100 Knorr Spaghetteria Pomodoro Mozzarella Pasta Mix, 163 g scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.