Italian style diced tomatoes

Breakdown

Ultra-processed · 3 ingredients to avoid

Contadina Italian style diced tomatoes scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Contadina Italian style diced tomatoes lists 11 ingredients, starting with Tomatoes, Tomato Juice, Dried Onion, Dried Garlic and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Contadina Italian style diced tomatoes scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.