TallowTallow
Clearspring Organic Tofu Silken & Smooth

Organic Tofu Silken & Smooth

100Clean
USDA Organic

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories67 kcal201 kcal
Fat2.7 g8.1 g
Saturated fat0.5 g1.5 g
Carbohydrates2.8 g8.4 g
Sugars1.1 g3.3 g
Protein6.5 g19.5 g
Sodium0 g0 g
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Common questions

Is Clearspring Organic Tofu Silken & Smooth healthy?

Clearspring Organic Tofu Silken & Smooth scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 20g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Clearspring Organic Tofu Silken & Smooth?

Clearspring Organic Tofu Silken & Smooth lists 3 ingredients, starting with Water, Soya Beans and Nigari. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Clearspring Organic Tofu Silken & Smooth?

201 kcal per serving, or 67 kcal per 100g. Calories are only part of the picture — Tallow scores Clearspring Organic Tofu Silken & Smooth on what the ingredients are, not how many calories they carry.

Does Clearspring Organic Tofu Silken & Smooth contain seed oils?

No. Nothing in Clearspring Organic Tofu Silken & Smooth’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Clearspring Organic Tofu Silken & Smooth?

Clearspring Organic Tofu Silken & Smooth is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Clearspring Organic Tofu Silken & Smooth compare to other tofu & tempeh?

At 100/100 Clearspring Organic Tofu Silken & Smooth sits in our top band, among the better tofu & tempeh we have scored.

Is Clearspring Organic Tofu Silken & Smooth organic?

Yes. Clearspring Organic Tofu Silken & Smooth carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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