Toasted Crackers Harvest Wheat

Breakdown

Ultra-processed · 6 ingredients to avoid

Cinnamon Toast Crunch Toasted Crackers Harvest Wheat scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cinnamon Toast Crunch Toasted Crackers Harvest Wheat lists 15 ingredients, starting with Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil With Tbhq For Freshness, Whole Wheat Flour, Sugar and Defatted Wheat Germ. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Cinnamon Toast Crunch Toasted Crackers Harvest Wheat scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.