Benlianfoods Rice Cakes slim mix seeds

Name: Benlianfoods Rice Cakes slim mix seeds
Brand: Benlian

80Clean

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Benlianfoods Rice Cakes slim mix seeds healthy?

Benlianfoods Rice Cakes slim mix seeds scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Benlianfoods Rice Cakes slim mix seeds?

Benlianfoods Rice Cakes slim mix seeds lists 10 ingredients, starting with Brown Rice, Sea Salt, Buckwheat, Flax Seeds and Millet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Benlianfoods Rice Cakes slim mix seeds contain seed oils?

No. Nothing in Benlianfoods Rice Cakes slim mix seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Benlianfoods Rice Cakes slim mix seeds?

Benlianfoods Rice Cakes slim mix seeds is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Benlianfoods Rice Cakes slim mix seeds compare to other crackers?

At 80/100 Benlianfoods Rice Cakes slim mix seeds sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Benlianfoods Rice Cakes slim mix seeds organic?

Benlianfoods Rice Cakes slim mix seeds is not certified organic in our data.

Full methodology: how we score products.