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Chicken of the Sea Chicken of the Sea Skinless Boneless Sardines in Water

Chicken of the Sea Skinless Boneless Sardines in Water

95Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Chicken of the Sea Skinless Boneless Sardines in Water healthy?

Chicken of the Sea Skinless Boneless Sardines in Water scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Chicken of the Sea Skinless Boneless Sardines in Water?

Chicken of the Sea Skinless Boneless Sardines in Water lists 3 ingredients, starting with Sardines, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Chicken of the Sea Skinless Boneless Sardines in Water contain seed oils?

No. Nothing in Chicken of the Sea Skinless Boneless Sardines in Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Chicken of the Sea Skinless Boneless Sardines in Water?

Chicken of the Sea Skinless Boneless Sardines in Water is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Chicken of the Sea Skinless Boneless Sardines in Water compare to other seafood?

At 95/100 Chicken of the Sea Skinless Boneless Sardines in Water sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Chicken of the Sea Skinless Boneless Sardines in Water organic?

Chicken of the Sea Skinless Boneless Sardines in Water is not certified organic in our data.

Full methodology: how we score products.

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