TallowTallow
Brunswick Flake White Albacore Tuna in Water

Flake White Albacore Tuna in Water

92Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Brunswick Flake White Albacore Tuna in Water healthy?

Brunswick Flake White Albacore Tuna in Water scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Brunswick Flake White Albacore Tuna in Water?

Brunswick Flake White Albacore Tuna in Water lists 4 ingredients, starting with White Tuna, Water, Vegetable Broth and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Brunswick Flake White Albacore Tuna in Water contain seed oils?

No. Nothing in Brunswick Flake White Albacore Tuna in Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Brunswick Flake White Albacore Tuna in Water?

Brunswick Flake White Albacore Tuna in Water is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Brunswick Flake White Albacore Tuna in Water compare to other seafood?

At 92/100 Brunswick Flake White Albacore Tuna in Water sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Brunswick Flake White Albacore Tuna in Water organic?

Brunswick Flake White Albacore Tuna in Water is not certified organic in our data.

Full methodology: how we score products.

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