Chunk Light Tuna in Water

Breakdown

Processed · 1 ingredient to watch

Great Value Chunk Light Tuna in Water scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 18g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Chunk Light Tuna in Water lists 4 ingredients, starting with Skipjack Tuna, Water, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 106 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Chunk Light Tuna in Water on what the ingredients are, not how many calories they carry.

At 92/100 Great Value Chunk Light Tuna in Water sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.