TallowTallow
Sun&Sea Smoked Cod Liver

Smoked Cod Liver

95Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Sun&Sea Smoked Cod Liver healthy?

Sun&Sea Smoked Cod Liver scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sun&Sea Smoked Cod Liver?

Sun&Sea Smoked Cod Liver lists 2 ingredients, starting with Smoked Cod Liver In Own Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sun&Sea Smoked Cod Liver contain seed oils?

No. Nothing in Sun&Sea Smoked Cod Liver’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sun&Sea Smoked Cod Liver?

Sun&Sea Smoked Cod Liver is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sun&Sea Smoked Cod Liver compare to other seafood?

At 95/100 Sun&Sea Smoked Cod Liver sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Sun&Sea Smoked Cod Liver organic?

Sun&Sea Smoked Cod Liver is not certified organic in our data.

Full methodology: how we score products.

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