Chicken Enchiladas
Ingredients · 69
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 122 kcal | 221 kcal |
| Fat | 5.52 g | 9.99 g |
| Saturated fat | 1.66 g | 3 g |
| Carbohydrates | 12.15 g | 22 g |
| Sugars | 1.1 g | 1.99 g |
| Fiber | 1.1 g | 1.99 g |
| Protein | 5.52 g | 9.99 g |
| Sodium | 0.41 g | 0.74 g |
Common questions
Is Chicken Enchiladas healthy?
Chicken Enchiladas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 10g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Chicken Enchiladas?
Chicken Enchiladas lists 69 ingredients, starting with Cooked Enriched Rice, Water, Long Grain Parboiled Rice, Iron Phosphate and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Chicken Enchiladas?
221 kcal per serving, or 122 kcal per 100g. Calories are only part of the picture — Tallow scores Chicken Enchiladas on what the ingredients are, not how many calories they carry.
Does Chicken Enchiladas contain seed oils?
How processed is Chicken Enchiladas?
How does Chicken Enchiladas compare to other frozen meals?
At 5/100 Chicken Enchiladas scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.
Is Chicken Enchiladas organic?
Full methodology: how we score products.
