Traditional Protein Snack Mix

Breakdown

Ultra-processed · 3 ingredients to avoid

CATALINA CRUNCH Traditional Protein Snack Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 10g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

CATALINA CRUNCH Traditional Protein Snack Mix lists 29 ingredients, starting with Pecans, Cashews, Pea Protein, Fiber Blend and Chicory Root. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 424 kcal per 100g. Calories are only part of the picture — Tallow scores CATALINA CRUNCH Traditional Protein Snack Mix on what the ingredients are, not how many calories they carry.

At 5/100 CATALINA CRUNCH Traditional Protein Snack Mix scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.