Chunky Chili Mac Soup

Breakdown

Ultra-processed · 6 ingredients to avoid

Campbell's Chunky Chili Mac Soup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Campbell's Chunky Chili Mac Soup lists 24 ingredients, starting with Water, Tomato Puree, Seasoned Cooked Beef and Pork Crumble, Kidney Beans and Diced Tomatoes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Campbell's Chunky Chili Mac Soup scores worse than most canned goods we have scored. A higher-scoring option in canned goods is North Coast Organic Honeycrisp Applesauce at 100/100.