Mango
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 358 kcal | — |
| Fat | 1.3 g | — |
| Saturated fat | 0.1 g | — |
| Carbohydrates | 80 g | — |
| Sugars | 51 g | — |
| Fiber | 7.8 g | — |
| Protein | 2.6 g | — |
| Sodium | 0.01 g | — |
Common questions
Is buah. Mango healthy?
buah. Mango scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in buah. Mango?
buah. Mango lists 1 ingredient, starting with Freeze-dried Mango. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in buah. Mango?
358 kcal per 100g. Calories are only part of the picture — Tallow scores buah. Mango on what the ingredients are, not how many calories they carry.
Does buah. Mango contain seed oils?
How processed is buah. Mango?
How does buah. Mango compare to other dried fruit?
At 100/100 buah. Mango sits in our top band, among the better dried fruit we have scored.
Is buah. Mango organic?
Full methodology: how we score products.
