Country Buttermilk Bread

Breakdown

Ultra-processed · 3 ingredients to avoid

Brownberry Country Buttermilk Bread scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brownberry Country Buttermilk Bread lists 20 ingredients, starting with Enriched Wheat Flour, Flour, Malted Barley Flour, Reduced Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

123 kcal per serving, or 286 kcal per 100g. Calories are only part of the picture — Tallow scores Brownberry Country Buttermilk Bread on what the ingredients are, not how many calories they carry.

At 32/100 Brownberry Country Buttermilk Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.