Whole Grain Loaf
Ingredients · 30
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 230 kcal | 92 kcal |
| Fat | 1.5 g | 0.6 g |
| Saturated fat | 0.4 g | 0.16 g |
| Carbohydrates | 40 g | 16 g |
| Sugars | 2 g | 0.8 g |
| Fiber | 4.6 g | 1.84 g |
| Protein | 9.2 g | 3.68 g |
| Sodium | 0.44 g | 0.18 g |
Common questions
Is Brennans Whole Grain Loaf healthy?
Brennans Whole Grain Loaf scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Brennans Whole Grain Loaf?
Brennans Whole Grain Loaf lists 30 ingredients, starting with Flour, Wheat Flour, Wheat, Calcium Carbonate and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Brennans Whole Grain Loaf?
92 kcal per serving, or 230 kcal per 100g. Calories are only part of the picture — Tallow scores Brennans Whole Grain Loaf on what the ingredients are, not how many calories they carry.
Does Brennans Whole Grain Loaf contain seed oils?
How processed is Brennans Whole Grain Loaf?
How does Brennans Whole Grain Loaf compare to other bread?
At 5/100 Brennans Whole Grain Loaf scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Brennans Whole Grain Loaf organic?
Has Brennans Whole Grain Loaf been lab tested?
Full methodology: how we score products.