TallowTallow
Bramwells Express Soba Noodle Classic

Soba Noodle Classic

5Avoid

Ingredients · 30

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories177.37 kcal337 kcal
Fat6.7 g12.7 g
Saturated fat3 g5.7 g
Carbohydrates23.9 g45.4 g
Sugars2.7 g5.13 g
Fiber2.4 g4.56 g
Protein4.16 g7.9 g
Sodium0.29 g0.55 g
Browse Prepared Meals

Common questions

Is Bramwells Express Soba Noodle Classic healthy?

Bramwells Express Soba Noodle Classic scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 8g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bramwells Express Soba Noodle Classic?

Bramwells Express Soba Noodle Classic lists 30 ingredients, starting with Wheat Flour, Seasoning Sauce, Water, Soya Sauce and Soya Beans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bramwells Express Soba Noodle Classic?

337 kcal per serving, or 177 kcal per 100g. Calories are only part of the picture — Tallow scores Bramwells Express Soba Noodle Classic on what the ingredients are, not how many calories they carry.

Does Bramwells Express Soba Noodle Classic contain seed oils?

Yes. Bramwells Express Soba Noodle Classic lists Sunflower Oil in its ingredients.

How processed is Bramwells Express Soba Noodle Classic?

Bramwells Express Soba Noodle Classic is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bramwells Express Soba Noodle Classic compare to other prepared meals?

At 5/100 Bramwells Express Soba Noodle Classic scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Kroger Sliced Bananas at 100/100.

Is Bramwells Express Soba Noodle Classic organic?

Bramwells Express Soba Noodle Classic is not certified organic in our data.

Full methodology: how we score products.

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