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Bob's Red Mill Protein Oats

Protein Oats

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

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Common questions

Is Bob's Red Mill Protein Oats healthy?

Bob's Red Mill Protein Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Protein Oats?

Bob's Red Mill Protein Oats lists 1 ingredient, starting with Whole Grain Oat Flakes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Protein Oats contain seed oils?

No. Nothing in Bob's Red Mill Protein Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Protein Oats?

Bob's Red Mill Protein Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Protein Oats compare to other oatmeal & hot cereal?

At 100/100 Bob's Red Mill Protein Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Bob's Red Mill Protein Oats organic?

Bob's Red Mill Protein Oats is not certified organic in our data.

Full methodology: how we score products.

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