Blue Diamond Sea Salt Almonds & Blueberries

Breakdown

Ultra-processed · 3 ingredients to avoid

Blue Diamond Sea Salt Almonds & Blueberries scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Blue Diamond Sea Salt Almonds & Blueberries lists 9 ingredients, starting with Almonds, Blueberries, Cane Sugar, Almond Oil and Vegetable Oils (Sunflower and/Or Safflower and/Or Canola). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 20/100 Blue Diamond Sea Salt Almonds & Blueberries scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.