Artisan Nut Thins

Breakdown

Ultra-processed · 2 ingredients to avoid

Blue Diamond Artisan Nut Thins scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Blue Diamond Artisan Nut Thins lists 14 ingredients, starting with Brown Rice Flour, Almonds, Brown Rice, Potato Starch and Sorghum Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Blue Diamond Artisan Nut Thins scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.