Lightly Sauced Mushroom & Green Bean Risotto

Name: Lightly Sauced Mushroom & Green Bean Risotto
Brand: Birds Eye

5Avoid

Ingredients · 39

GoodCautionAvoid

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Common questions

Is Birds Eye Lightly Sauced Mushroom & Green Bean Risotto healthy?

Birds Eye Lightly Sauced Mushroom & Green Bean Risotto scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birds Eye Lightly Sauced Mushroom & Green Bean Risotto?

Birds Eye Lightly Sauced Mushroom & Green Bean Risotto lists 39 ingredients, starting with Cooked Rice, Water, Rice, Sauce and Light Cream Blend. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Birds Eye Lightly Sauced Mushroom & Green Bean Risotto contain seed oils?

Yes. Birds Eye Lightly Sauced Mushroom & Green Bean Risotto lists Canola Oil and Corn Oil in its ingredients.

How processed is Birds Eye Lightly Sauced Mushroom & Green Bean Risotto?

Birds Eye Lightly Sauced Mushroom & Green Bean Risotto is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Birds Eye Lightly Sauced Mushroom & Green Bean Risotto compare to other frozen meals?

At 5/100 Birds Eye Lightly Sauced Mushroom & Green Bean Risotto scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Birds Eye Lightly Sauced Mushroom & Green Bean Risotto organic?

Birds Eye Lightly Sauced Mushroom & Green Bean Risotto is not certified organic in our data.

Full methodology: how we score products.