Soy-Free Extra Firm Tofu

Name: Soy-Free Extra Firm Tofu
Brand: Big Mountain Foods

92Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Big Mountain Foods Soy-Free Extra Firm Tofu healthy?

Big Mountain Foods Soy-Free Extra Firm Tofu scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Big Mountain Foods Soy-Free Extra Firm Tofu?

Big Mountain Foods Soy-Free Extra Firm Tofu lists 4 ingredients, starting with Water, Fava Beans, Sea Salt and Calcium Sulphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Big Mountain Foods Soy-Free Extra Firm Tofu contain seed oils?

No. Nothing in Big Mountain Foods Soy-Free Extra Firm Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Big Mountain Foods Soy-Free Extra Firm Tofu?

Big Mountain Foods Soy-Free Extra Firm Tofu is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Big Mountain Foods Soy-Free Extra Firm Tofu compare to other tofu & tempeh?

At 92/100 Big Mountain Foods Soy-Free Extra Firm Tofu sits in our top band, among the better tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.

Is Big Mountain Foods Soy-Free Extra Firm Tofu organic?

Big Mountain Foods Soy-Free Extra Firm Tofu is not certified organic in our data.

Full methodology: how we score products.