
Mandu
Ingredients · 33
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 214.29 kcal | 300 kcal |
| Fat | 10.71 g | 15 g |
| Saturated fat | 3.57 g | 5 g |
| Carbohydrates | 21.43 g | 30 g |
| Sugars | 1.43 g | 2 g |
| Fiber | 1.43 g | 2 g |
| Protein | 7.14 g | 10 g |
| Sodium | 0.34 g | 0.47 g |
Common questions
Is bibigo Mandu healthy?
bibigo Mandu scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 10g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in bibigo Mandu?
bibigo Mandu lists 33 ingredients, starting with Pork, Rehydrated Glass Noodles, Water, Sweet Potato Starch and Carrageenan. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in bibigo Mandu?
300 kcal per serving, or 214 kcal per 100g. Calories are only part of the picture — Tallow scores bibigo Mandu on what the ingredients are, not how many calories they carry.
Does bibigo Mandu contain seed oils?
How processed is bibigo Mandu?
How does bibigo Mandu compare to other prepared meals?
At 5/100 bibigo Mandu scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is bibigo Mandu organic?
Full methodology: how we score products.









