Super Moist cake mix
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 290.91 kcal | 122 kcal |
| Fat | 3.57 g | 1.5 g |
| Saturated fat | 2.38 g | 1 g |
| Carbohydrates | 73.81 g | 31 g |
| Sugars | 38.1 g | 16 g |
| Fiber | 2.38 g | 1 g |
| Protein | 4.76 g | 2 g |
| Sodium | 0.79 g | 0.33 g |
Common questions
Is Betty Crocker Super Moist cake mix healthy?
Betty Crocker Super Moist cake mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Betty Crocker Super Moist cake mix?
Betty Crocker Super Moist cake mix lists 17 ingredients, starting with Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali and Leavening. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Betty Crocker Super Moist cake mix?
122 kcal per serving, or 291 kcal per 100g. Calories are only part of the picture — Tallow scores Betty Crocker Super Moist cake mix on what the ingredients are, not how many calories they carry.
Does Betty Crocker Super Moist cake mix contain seed oils?
How processed is Betty Crocker Super Moist cake mix?
How does Betty Crocker Super Moist cake mix compare to other baking ingredients?
At 5/100 Betty Crocker Super Moist cake mix scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.
Is Betty Crocker Super Moist cake mix organic?
Full methodology: how we score products.
