Whole Wheat Flour Blend

Breakdown

Clean ingredients

King Arthur Baking Company Whole Wheat Flour Blend scores 99/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber and 4g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

King Arthur Baking Company Whole Wheat Flour Blend lists 2 ingredients, starting with Hard Red Wheat and Perennial Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores King Arthur Baking Company Whole Wheat Flour Blend on what the ingredients are, not how many calories they carry.

At 99/100 King Arthur Baking Company Whole Wheat Flour Blend sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.