Whole Grain Oat Flour
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 379 kcal | 190 kcal |
| Fat | 7.2 g | 3.6 g |
| Saturated fat | 1.7 g | 0.85 g |
| Carbohydrates | 59 g | 29.5 g |
| Sugars | 1.5 g | 0.75 g |
| Fiber | 8.9 g | 4.45 g |
| Protein | 15 g | 7.5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Quaker Whole Grain Oat Flour healthy?
Quaker Whole Grain Oat Flour scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 8g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Quaker Whole Grain Oat Flour?
Quaker Whole Grain Oat Flour lists 1 ingredient, starting with Whole Grain Oat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Quaker Whole Grain Oat Flour?
190 kcal per serving, or 379 kcal per 100g. Calories are only part of the picture — Tallow scores Quaker Whole Grain Oat Flour on what the ingredients are, not how many calories they carry.
Does Quaker Whole Grain Oat Flour contain seed oils?
How processed is Quaker Whole Grain Oat Flour?
How does Quaker Whole Grain Oat Flour compare to other baking ingredients?
At 100/100 Quaker Whole Grain Oat Flour sits in our top band, among the better baking ingredients we have scored.
Is Quaker Whole Grain Oat Flour organic?
Full methodology: how we score products.
