Rainbow Cookie Mix
Ingredients · 33
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 394 kcal | — |
| Fat | 5.4 g | — |
| Saturated fat | 2.9 g | — |
| Carbohydrates | 80.6 g | — |
| Sugars | 48 g | — |
| Protein | 5.3 g | — |
| Sodium | 0.25 g | — |
Common questions
Is Betty Crocker Rainbow Cookie Mix healthy?
Betty Crocker Rainbow Cookie Mix scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Betty Crocker Rainbow Cookie Mix?
Betty Crocker Rainbow Cookie Mix lists 33 ingredients, starting with Cookie Mix, Wheat Flour, Sugar, Palm Fat and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Betty Crocker Rainbow Cookie Mix?
394 kcal per 100g. Calories are only part of the picture — Tallow scores Betty Crocker Rainbow Cookie Mix on what the ingredients are, not how many calories they carry.
Does Betty Crocker Rainbow Cookie Mix contain seed oils?
How processed is Betty Crocker Rainbow Cookie Mix?
How does Betty Crocker Rainbow Cookie Mix compare to other snacks?
At 14/100 Betty Crocker Rainbow Cookie Mix scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.
Is Betty Crocker Rainbow Cookie Mix organic?
Has Betty Crocker Rainbow Cookie Mix been lab tested?
Full methodology: how we score products.
