Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg

Name: Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg
Brand: Benihana

5Avoid

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg healthy?

Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg?

Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg lists 32 ingredients, starting with Water, Rice, Chicken Breast With Rib Meat, Rice Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg contain seed oils?

Yes. Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg lists Natural Egg Flavor With Other Natural Flavors [safflower Oil in its ingredients.

How processed is Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg?

Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg compare to other frozen meals?

At 5/100 Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg organic?

Benihana Frozen Meal Hibachi chicken rice, fried rice with white meat chicken, grilled onions, carrots and egg is not certified organic in our data.

Full methodology: how we score products.