Uncle Ben’s Ready Rice Roasted Chicken

Breakdown

Ultra-processed · 6 contaminants flagged · 5 ingredients to avoid

Includes lab results from its product family: Ben's Original Ready Rice seasoned long grain white pouches

Contaminants · 7

Ben's Original Uncle Ben’s Ready Rice Roasted Chicken scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Ben's Original Ready Rice seasoned long grain white pouches. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ben's Original Uncle Ben’s Ready Rice Roasted Chicken lists 24 ingredients, starting with Water, Parboiled Long Grain Rice, Canola Oil, Salt and Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 0/100 Ben's Original Uncle Ben’s Ready Rice Roasted Chicken scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.